HAPPY CLIENTS MAKE HAPPY COACHES
Before starting my coaching journey I was confused and overwhelmed. Trying to navigate a low FODMAP diet on my own while managing my IBS left me extremely stressed and definitely did not help my symptoms. Amy is kind and gentle when you are in pain and truly listens. Plus, she has a number of tips and tricks up her sleeve to make life with IBS more manageable and more normal. Let her be your partner on the journey!
I have followed the low FODMAP diet for years and thought I would always have these foods restrictions. Amy has opened my eyes to possibilities I never considered and now I’m eating foods I never thought I would again. Coaching with Amy is special because she listens and addresses your issues, including life events, instead of just focusing on fixing your symptoms. If I could tell you one thing it would be - do it! Her program is worth the time and effort.
Before I met Amy I was uncomfortable in my own body. I was very gassy and never knew when I might have to pass wind. It was so embarrassing. Now I'm more comfortable in my skin and feel like I have control of my body. If you are serious about finding out about IBS and your relationship to your body, Amy is the person for you!
When I started my coaching journey I was frustrated and tired of feeling unwell. Now I’m excited to be able to do things I haven’t done in years… like leave the house on a long walk and not worry about needing a toilet on my route! I’m grateful beyond words for Amy’s insight and instinct. If you are looking to change your life, I recommend Amy as your coach to help you!
When I started the low FODMAP diet I was so uncertain about what I was doing I doubted that it was working. After working with Amy, I feel like there's a light at the end of the tunnel and it just keeps getting brighter.
Before working with Amy, I felt like I was constantly chasing my health. Now I feel supported and like I finally don't have to do everything myself. She's the only person I would trust to work with me.
When I started the Flip Your Leaf program, I was kind of at my wit’s end. Now, for the first time ever, I don’t feel like I have to choose between keeping my body in a good place and going out with my friends or hopping in the car for a road trip. It's such a relief to be able to just live my life again.
When I found Amy, I was on my second attempt to follow the FODMAP diet, having suffered with IBS for the best part of 40 years. I had managed the elimination phase before on my own, but had given up on the reintroductions, as I found it all so confusing and overwhelming. My request to Amy before we started to work together was to help me define a list of foods I could safely eat, without wreaking havoc on my stomach and body overall. But it's not easy to do this alone, and Amy is gently guiding and leading me through this minefield. She really understands IBS and FODMAP! Week by week, we not only discuss foods and digestion, but sleep and energy, so that I'm learning how to understand my body better. I now realise and believe that IBS can actually be managed and does not have to dominate my life, and this gives me so much courage for the future. I cannot recommend her highly enough, or thank her for always making me smile with her positive can-do attitude.
When I came to Amy I was feeling burned out, overwhelmed, and like my gut was controlling my life. Now it feels like my body and I are finally on the same team and I can start building a life around the things I want, instead of what works for my gut. I will be forever grateful I had the opportunity to work with Amy.
Amy inspired me to be stronger in every way, giving me tools that allowed me to tap into the best me. Amy encourages who you are as an individual and she will help you achieve your goals with energy and resources you often didn’t realize you had. I would sign up with Amy again!
New York, USA