FEEL AT HOME IN YOUR BODY
Our bodies are our safe-haven from the world outside. But when we experience painful or unpredictable gut issues, they can feel like a dangerous place to live!
By decoding your body's unique language, you can shift your time and energy to focus on the things that work for you and your lifestyle, and let go of the things that don't.
YOU DESERVE DESIGNER
Your body and your digestive symptoms are unique to you. So it makes sense that the tools you need to feel healthy will be special as well!
Together, you and I will find out what type of food, movement, rest, and play feel good in your body. Then, we'll design a custom plan to manage your daily symptoms in a way
that feels natural at home, at work, or on your favourite vacation!
CHOOSE YOUR OWN
ADVENTURE
You don't need to jump through every hoop to find health. The magic of coaching is that you are the expert, here. Together, we'll discover the tools and strategies that work for you and do only what's needed to find balance in your body.
COACHING PROGRAMS
As a Monash-certified IBS health coach, I work with women who feel like managing their IBS symptoms has taken over their lives. I help them create a clear and simple strategy to manage their daily symptoms so they can go back to creating the lives they want.
I've already helped handfuls of women pinpoint the high-impact tools that give them back the keys to their bodies! Are you next?
LET'S BE FRIENDS
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